But have rather a percentage of eighty percent alkaline-producing to twenty percent acid-producing foods. Then, it is well that the body not become as one that couldn't do this, that or the other; or as a slave to an idea of a set diet. Do not take citrus fruit juices and cereals at the same meal. Do not take milk or cream in coffee or in tea. Do not eat fried foods of any kind. Do not combine white bread, potatoes, spaghetti—or any two foods of such natures in the same meal. (1568-2)
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A daily diet composed of 80 percent alkaline-producing foods to 20 percent acid-producing foods

Edgar Cayce had no idea how forward-thinking he was when he spoke of the importance of eating locally grown and seasonal foods. Nowadays, people are becoming more and more aware of the health benefits found in an organic diet created with fresh, local ingredients. The foods most often recommended were […]

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Being healthy means that you are in balance. A lack of certain vitamins, nutrients and minerals may cause imbalance. Cell salts are also known as Schussler Salz. It is not very expensive and can be widely found. There is a correlation between astrology and the salts you probably need a little more of in general. Here is a nice chart with the star signs, the cell salt and what it is good for as well as foods that have these salts occur in them. 
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Cell Salts

Being healthy means that you are in balance. A lack of certain vitamins, nutrients and minerals may cause imbalance. Cell salts are also known as Schussler Salz. It is not very expensive and can be widely found. There is a correlation between astrology and the salts you probably need a […]

Continue reading "Cell Salts"