Your own personal sanctuary Close your eyes, relax your body, and imagine yourself in a beautiful, natural environment - somewhere you feel comfortable, relaxed, and peaceful. Explore your environment, noticing details, sounds, and smells. Do anything you would like to make the place more homelike and comfortable. Build a house or shelter or just surround the whole area with a golden light of protection and safety. From now on this is your own personal inner sanctuary. You will always find it healing and relaxing. It is a place of special power.

Within me is a special place of serenity and power.

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