August 18
Those you love will be positively affected As we learn to fulfill our own needs, we are often afraid that our families and friends will suffer. However, the opposite is true. Just as a pebble […]
Risk asserting yourself
Risk asserting yourself At first, the prospect of asserting yourself moment to moment can be frightening. We are not used to stating what we need and taking the action necessary to give it to ourselves. […]
Take action
Take action The key to asserting yourself lies in taking action based on your feelings and intuition. I’ve observed that many people begin to lose weight or improve their physical health simply by doing something […]
Assert yourself consistently
Assert yourself consistently One of the most important keys to creating a healthy, beautiful body is learning to assert yourself consistently in your life. Many people with body issues have a pattern of doubting themselves, […]
Giving consciously
Giving consciously At this point, we may realize that it doesn’t work to try to take care of ourselves by taking care of others. I’m the only one who can actually take good care of […]
Change occurs naturally
Change occurs naturally If you feel your progress toward your goals is too slow, ask the universe for help. Remind yourself that things will always change in time. Change happens not by forcing it, but […]
We are not alone
We are not alone Once we accept the reality of a higher power operating in the universe, channeled through our intuition, it becomes clear that our personal problems, and even world problems, are actually caused […]
You can transform others
You can transform others If you walk into a room loving yourself, knowing that you are a creative channel, and expressing yourself honestly, everyone in the room can be affected, even though they may not […]