The male in women
The male in women Both the old male (macho) and the old female (submissive) exist in each sex. A woman who feels caught in the traditional female role has a controlling, macho old male inside […]
Finding our wholeness
Finding our wholeness In the past men have desperately needed women to provide them with the nurturing, intuitive, and emotional support they need, and women have been dependent on men to take care of them […]
Be willing to follow that guidance
Be willing to follow that guidance The nature of the feminine is wisdom, love, and clear vision expressed through feeling and desire. The masculine energy is all-out risk-taking action, in service to the feminine, much […]
The dance of life
The dance of life Female and male, being and doing, receiving and giving, destroying and creating, grieving and rejoicing — these polarities create the dance of life. Each of us contains within us the full […]
Those you love will be positively affected
Those you love will be positively affected As we learn to fulfill our own needs, we are often afraid that our families and friends will suffer. However, the opposite is true. Just as a pebble […]
Being a good parent
Being a good parent Our old ideas of parenting usually involved feeling totally responsible for the welfare of our children and following some specific standards of behavior. As you learn to trust yourself and be […]
It is our birthright
It is our birthright We have spent many years believing it is necessary to compromise and sacrifice for others. We have long carried the belief that “you can’t have everything.” We fear we have no […]
Risk asserting yourself
Risk asserting yourself At first, the prospect of asserting yourself moment to moment can be frightening. We are not used to stating what we need and taking the action necessary to give it to ourselves. […]
Take action
Take action The key to asserting yourself lies in taking action based on your feelings and intuition. I’ve observed that many people begin to lose weight or improve their physical health simply by doing something […]
Assert yourself consistently
Assert yourself consistently One of the most important keys to creating a healthy, beautiful body is learning to assert yourself consistently in your life. Many people with body issues have a pattern of doubting themselves, […]