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Explore without expectation Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There […]
Listening to ourselves When we feel attracted to someone, we become afraid of their judgments or their expectations. We give our power away. Rather than trusting our intuition and expressing ourselves directly, we often put […]
Our lives are filled with sensuality Looking at a flower or having a moment of eye contact with someone can be as pleasing and fulfilling as a physical sexual encounter. Our lives are filled with […]
A place of innocence As we free ourselves from our rules, limitations, and rebellions, we are able to discover our own natural sexual flow. We can then move to a place of innocence with our […]
Sexual healing Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. […]
The power to create and transform Most of us have become masters at cutting off our sexual energy. We are afraid of ourselves and afraid of where our sexual energy will take us. We instinctively […]
Spiritual energy and sexual energy are complementary Many people still suffer from the mistaken idea that spiritual energy and sexual energy are opposing forces, instead of recognizing that they are the same force. People sometimes […]
See desirable qualities in yourself Get in a comfortable position. Close your eyes. Relax your body. Bring to mind one person whom you admire or are attracted to. Ask yourself what qualities you find most […]
Seeing your own reflection When a man is attracted to a woman, he can recognize her as a mirror of his feminine aspect. Through her reflection, he can learn more about his own female side […]
Feel without acting Pretend for a day, an hour, or however long you want, that you have no preconceived ideas about what your sexual feelings are and what you should and should not do about […]