We can reprogram our concepts
We can reprogram our concepts If we find that we are responding to our world in a way that is harmful or limiting, we can reprogram our old concepts and ideas about ourselves and about […]
Healing negative beliefs
Healing negative beliefs Here is a powerful method to discover and begin healing your unconscious negative beliefs. Sit silently and get in touch with a particular problem. Using a pencil and paper, describe the problem. […]
Becoming aware of negative beliefs
Becoming aware of negative beliefs Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These are usually so basic to our thinking and feeling that we don’t realize they […]
Our stepping-stones to wholeness
Our stepping-stones to wholeness In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. […]
Messages from our bodies
Messages from our bodies One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a […]
Act as if it were true
Act as if it were true By doing affirmations, you are replacing the old negative voices with new positive ones. When you first start using an affirmation, you may not believe it. In fact, if […]
Form a habit of being creative
Form a habit of being creative Creative visualization is a basic and important tool in expanding our lives and creating our reality. Try creative visualization out in different situations and under different circumstances. If you […]
Our bodies express our individual perfection
Our bodies express our individual perfection The body is continuously changing, replenishing, and rebuilding itself at every moment. The more we bring our consciousness into alignment with our highest spiritual aspiration, the more our bodies […]
Receive appreciation
Receive appreciation Imagine yourself in some everyday situation, and picture someone looking at you with great love and admiration, telling you something they really like about you. Now, picture a few more people coming up […]
We are infinitely attractive
We are infinitely attractive Many of us fear that we are not attractive or desirable enough to attract others. We have believed that we are “not enough.” Today, let’s remind ourselves that we all receive […]