August 16
It is our birthright We have spent many years believing it is necessary to compromise and sacrifice for others. We have long carried the belief that “you can’t have everything.” We fear we have no […]
Risk asserting yourself
Risk asserting yourself At first, the prospect of asserting yourself moment to moment can be frightening. We are not used to stating what we need and taking the action necessary to give it to ourselves. […]
Take action
Take action The key to asserting yourself lies in taking action based on your feelings and intuition. I’ve observed that many people begin to lose weight or improve their physical health simply by doing something […]
Assert yourself consistently
Assert yourself consistently One of the most important keys to creating a healthy, beautiful body is learning to assert yourself consistently in your life. Many people with body issues have a pattern of doubting themselves, […]
Giving consciously
Giving consciously At this point, we may realize that it doesn’t work to try to take care of ourselves by taking care of others. I’m the only one who can actually take good care of […]
Change occurs naturally
Change occurs naturally If you feel your progress toward your goals is too slow, ask the universe for help. Remind yourself that things will always change in time. Change happens not by forcing it, but […]
We are not alone
We are not alone Once we accept the reality of a higher power operating in the universe, channeled through our intuition, it becomes clear that our personal problems, and even world problems, are actually caused […]
You can transform others
You can transform others If you walk into a room loving yourself, knowing that you are a creative channel, and expressing yourself honestly, everyone in the room can be affected, even though they may not […]
Lives will be transformed
Lives will be transformed Whether you are washing the dishes, taking a walk, or building a house, if you are doing it with a sense of being where you want to be and doing what […]
Imagine a fabulous career
Imagine a fabulous career Get comfortable. Close your eyes. Breathe deeply, relaxing your body and your mind. Imagine you are doing exactly what you want in your life. You have a fabulous career that is […]