Psychic Distance Healing©

Tag: let go

  • Recognizing old patterns

    Recognizing old patterns

    Recognizing old patterns

    We begin very early to develop habits that run counter to our natural energy, habits that are designed to help us survive in the neurotic world in which we find ourselves. We pick up these patterns from our families, friends, teachers, and the community in general. Eventually, we begin to see that these habits are no longer serving us. Through becoming aware of them, we take the first and most important step toward changing them.

    It is safe for me to let go of old habits.

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  • Let things fall apart

    Let things fall apart

    Let things fall apart

    As you strengthen your commitment to trusting yourself, everything in your life may change. At first, as you begin to let go of your old patterns, it may appear that things in your life are falling apart. You may find that you have to let go of certain things you’ve been attached to.

    Of course, these changes can be upsetting and frightening. Over time, however, you will find that this is all part of the transformation you are going through. As you learn to be true to yourself, you will find that you attract people, work, and other circumstances that reflect your evolution and development.

    I am letting go and staying open.

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  • Let go and ask

    Let go and ask

    Let go and ask

    In certain situations, you may try to do affirmations and find that you simply can’t do them, or if you do, it feels like you aren’t accomplishing anything. In that case, it may be time for you to let go of what you were trying to do. Get in touch with your inner guidance and ask what to do next. You have access to an ever-present resource within that will guide you to your next step.

    I am asking my inner guidance to show me my next step.

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  • June 21

    June 21

     Finding your own fulfillment

    Other peopkle are seldom able to fulfill our needs consistently, so we become disappointed and frustrated. We either try to change others, which never works, or resign ourselves to accept less than we really want. When another person disappoints us it may be a message that it’s time to look to ourselves for fulfillment and satisfaction at that moment. We may need to express our honest feelings to the other person clearly and simply, and then let go and look within for guidance about what we need to do for ourselves.

    I’m learning to take care of myself.

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  • June 3

    June 3

    Letting Go Of Attachment To Externals

    When we are following our own energy, we feel less attached to the externals of our lives. Whether or not things go as we have planned seems less important when we feel that our satisfaction is coming from sustaining our connection to our own life energy. Ironically, when we stay true to ourselves in this way, the externals of our lives reflect our inner integrity. We attract to us and create around us exactly what our hearts and souls truly desire.

    As I let go of control, I draw to me my heart´s desires.

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  • April 25

    April 25

    Integrate Your Form And Spirit

    Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

     

    I love and accept both my body and spirit.

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  • April 18

    April 18

    Accept The Best

    Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

    I deserve the very best in life.

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  • April 17

    April 17

    Express the Beauty of Your Spirit

    As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

    My body is a beautiful expression of my spirit.

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  • April 16

    April 16

    Love Your Body

    Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

    I appreciate, love, and respect my body.

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  • April 15

    April 15

    From Mind To Body

    Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

    I am sending clear, loving thought messages from my mind to my body.

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