Psychic Distance Healing©

Tag: emotional

  • Keep a journal

    Keep a journal

    Keep a journal

    Keep a journal of the decisions you make during the day. Notice when you do what you want, when you choose not to, and for what reasons. For example, you may choose to go to a party when you really want to stay ar home. Do you push yourself to work hard even if you are not feeling well? Do you hold back from expressing your ideas, feelings, or creative impulses out of fear of criticism?
    Write how you feel about the choices you made. Notice how you felt physically and emotionally. Be careful not to judge or criticize yourself for any of your choices. Cultivate an attitude of compassionate observation so you can learn what works for you and what doesn’t.

    Today I pay attention to how I feel about the choices I make.

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  • Notice how you feel

    Notice how you feel

    Notice how you feel

    Get in a comfortable position. Close your eyes. Breathe deeply.  Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. Replay this scene in your mind.  Notice how you looked and felt physically, emotionally, and spiritually. Now go back and see yourself doing exactly what you’d like in that situation. Notice how your body feels. Notice how you look, and how you feel about yourself. Spend a few minutes feeling what it’s like to trust yourself. Spend a few minutes feeling what it’s like to trust yourself and act on your own desires.

    I trust myself and I act on that trust.

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  • Unblock the flow

    Unblock the flow

    Unblock the flow

    When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. Poor posture, tight jaws, headaches, and backaches are all reflections of chronic energy blocks.
    By relaxing and nurturing ourselves, by healing our emotional wounds, by reaching for what gives us joy, we can release these patterns from our lives. In turn, our bodies will experience a new ease and new power.

    I relax and nurture myself.

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  • June 27

    June 27

    Let your power shine

    In the traditional female role, a woman may learn to use her male energy to deny and suppress her natural female power. This leaves her helpless, dependent on men, emotionally unbalanced, and able to express her power only indirectly through manipulation. She may be afraid that if men found out how powerful she really is, they would abandon her. So she keeps her power hidden. As we come to trust and take care of ourselves, it feels safer to risk being a powerful, creative person.

    It is safe for me to be powerful.

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  • April 25

    April 25

    Integrate Your Form And Spirit

    Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

     

    I love and accept both my body and spirit.

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  • April 18

    April 18

    Accept The Best

    Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

    I deserve the very best in life.

    Learn how to develop your psychic abilities!

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  • April 17

    April 17

    Express the Beauty of Your Spirit

    As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

    My body is a beautiful expression of my spirit.

    Learn how to develop your psychic abilities!

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  • April 16

    April 16

    Love Your Body

    Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

    I appreciate, love, and respect my body.

    Learn how to develop your psychic abilities!

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  • April 15

    April 15

    From Mind To Body

    Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

    I am sending clear, loving thought messages from my mind to my body.

    Learn how to develop your psychic abilities!

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  • April 14

    April 14

    Renewing Our Bodies

    When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. Lines of worry form, and the body begins to bend with the effort it is making. If we continue to close off the energy, moment after moment, day after day, year after year, the body may deteriorate more quickly. When we change our pattern and begin to trust ourselves more, the body begins to renew itself and becomes healthier and more energetic.

    As I follow the flow of life, my body grows healthy and vital.

    Learn how to develop your psychic abilities!

     Get a  Free Psychic Reading 

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