Finding our wholeness
Finding our wholeness In the past men have desperately needed women to provide them with the nurturing, intuitive, and emotional support they need, and women have been dependent on men to take care of them […]
Tag: emotional
Giving consciously
Giving consciously At this point, we may realize that it doesn’t work to try to take care of ourselves by taking care of others. I’m the only one who can actually take good care of […]
Keep a journal
Keep a journal Keep a journal of the decisions you make during the day. Notice when you do what you want, when you choose not to, and for what reasons. For example, you may choose […]
Notice how you feel
Notice how you feel Get in a comfortable position. Close your eyes. Breathe deeply. Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. […]
Unblock the flow
Unblock the flow When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. […]
