Psychic Distance Healing©

Tag: trust

  • Listen to your own needs

    Listen to your own needs

    Listen to your own needs

    What does it mean to take care of yourself? It means trusting and following your intuition, taking time to listen to all of your feelings, including the feelings of the child within you that is sometimes hurt or scared. It means responding with caring, love, and appropriate action. It means putting your most important inner needs first and trusting that everyone else’s needs will get taken care of and that everything that needs to be done will be handled. It means trusting that the universe is looking after each and every one of us.

    Today I am listening and responding to my own needs.

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  • A solid base of trust

    A solid base of trust

    A solid base of trust

    We are unafraid to the same degree that we experience the presence of the universe in our own body. Every time we open ourselves up to more power, more of the old fear gets flushed to the surface and released. In the healing process, we experience alternating states of power and fear. Gradually, a solid base of trust is established within us. The more light we allow within us, the brighter the world we live in will be.

    I am building a solid base of trust within.

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  • Our own special path

    Our own special path

    Our own special path

    When instead of following our own intuitive knowingness, we follow the behavior we have observed in others or attempt to follow the rules and regulations laid down by others, we move in ways that are counter to our own natural flow. This means we are not acting on what we know. We are not saying or doing what we really feel. As we learn to pay attention, we begin to see the difference between old messages from others and our own natural signals. The more we listen to and trust ourselves, the more our own special path unfolds magically before us.

    Today I follow my own path.

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  • Let things fall apart

    Let things fall apart

    Let things fall apart

    As you strengthen your commitment to trusting yourself, everything in your life may change. At first, as you begin to let go of your old patterns, it may appear that things in your life are falling apart. You may find that you have to let go of certain things you’ve been attached to.

    Of course, these changes can be upsetting and frightening. Over time, however, you will find that this is all part of the transformation you are going through. As you learn to be true to yourself, you will find that you attract people, work, and other circumstances that reflect your evolution and development.

    I am letting go and staying open.

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  • Flow

    Flow

    Flow

    Most of us have had experiences at certain times when we’ve felt life energy, wisdom, and power flow through us, when we have felt momentarily “enlightened.” We have a brief moment of clarity and power, and then it goes away again. When it goes away, we feel lost and unsure of ourselves. This is a natural part of the human experience. The more you practice trusting and following your intuition, the more consistently you will feel that sense of “flow.”

    I’m in the flow.

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  • A powerful presence

    A powerful presence

    A powerful presence

    Imagine that there is a very powerful presence within you. This presence is totally loving, strong, and wise. It is nurturing, protecting, guiding, and caring for you. At times, it can be very strong and forceful. It can also be very light, joyful, and playful. As you get to know and trust it, it will make your life exciting, meaningful, and fulfilling. Relax and enjoy the feeling or thought that you are being totally taken care of by the universe.

    I feel and trust the presence of the universe in my life.

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  • Achieving balance

    Achieving balance

    Achieving balance

    The feminine (spiritual) energy is a powerful force that moves us toward union and oneness. The masculine energy (personality) defines our individuality. Both are equally necessary and important for living successfully in the physical world.
    As we learn to trust, honor, and express our feminine and masculine energies in harmony with each other, we feel our oneness with all of life, and at the same time, we appreciate and respect our uniqueness. This helps us to achieve balance in every aspect of our lives.

    I am a unique individual and I am one with the universe.

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  • Notice how you feel

    Notice how you feel

    Notice how you feel

    Get in a comfortable position. Close your eyes. Breathe deeply.  Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. Replay this scene in your mind.  Notice how you looked and felt physically, emotionally, and spiritually. Now go back and see yourself doing exactly what you’d like in that situation. Notice how your body feels. Notice how you look, and how you feel about yourself. Spend a few minutes feeling what it’s like to trust yourself. Spend a few minutes feeling what it’s like to trust yourself and act on your own desires.

    I trust myself and I act on that trust.

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  • Increasing our aliveness

    Increasing our aliveness

    Increasing our aliveness

    Every time we don’t trust ourselves and our inner truth, we decrease our aliveness. Our bodies will reflect this with numbness, pain, and a loss of vitality.
    Every time we allow the energy of the universe to move through us by trusting and following our intuition, we increase our sense of aliveness. Our bodies will reflect this with health, beauty, and vitality.

     

    I trust my inner truth, and I feel vibrantly alive.

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  • June 29

    June 29

    We are becoming more responsible

    We are now learnring to rely on and validate ourselves instead of abandoning the responsibility and depending on someone else to do it for us Because the dependency on validation from others is a deep-seated pattern that has endured for centuriesm it takes time to change it. The key is for us to just keep listening to, trusting in, and acting on our deepest feelings, while loving and approving of ourselves as much as we can.

    I accept the responsibility of listening to and loving myself.

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