Psychic Distance Healing©

Tag: feelings

  • Create the space for intimacy

    Create the space for intimacy

    Create the space for intimacy

    As I learn to love myself, I automatically receive the love and appreciation from others that I desire. My willingness to be intimate with my own deep feelings creates the space for intimacy with another. As I feel the power of the universe flowing through me, I create a life of passion and fulfillment which I can share with others.

    I am willing to be intimate with my own deep feelings.

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  • Ask your inner guidance

    Ask your inner guidance

    Ask your inner guidance

    It does not always help to think about or analyze problems with your rational mind. Sometimes it is far more effective to turn to your inner guidance, to ask the higher power of the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your inner wisdom, either silently or aloud, for guidance or help in solving the problem. You may or may not get an immediate answer. Go about your life, but stay open and pay attention to your gut feelings. As you get a sense of what feels right, act on this feeling.

    My inner wisdom gives me guidance and direction.

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  • Children need honesty

    Children need honesty

    Children need honesty

    Many parents think they have to protect their children from their (the parents’) confusion or so-called negative feelings. They think that being a good parent means always maintaining a certain role: being patient, loving, wise, and strong. But in fact, children need honesty. They need to see a human being experience the full range of human emotion and be honest about it. This gives children permission to support and love themselves as natural and truthful beings.

    Today I am giving the gift of my honesty.

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  • Young children are our clearest mirrors

    Young children are our clearest mirrors

    Young children are our clearest mirrors

    Young children are often our clearest mirrors because, as intuitive beings, they are tuned in on a feeling level and respond honestly to every situation. They haven’t learned to cover up their feelings yet. When we as adults do not speak or behave according to what we are actually feeling, children pick up the discrepancy immediately and react to it. Watching their reactions can help us become more aware of our own suppressed feelings.

    I am becoming more aware of my feelings.

     

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  • Listen to your own needs

    Listen to your own needs

    Listen to your own needs

    What does it mean to take care of yourself? It means trusting and following your intuition, taking time to listen to all of your feelings, including the feelings of the child within you that is sometimes hurt or scared. It means responding with caring, love, and appropriate action. It means putting your most important inner needs first and trusting that everyone else’s needs will get taken care of and that everything that needs to be done will be handled. It means trusting that the universe is looking after each and every one of us.

    Today I am listening and responding to my own needs.

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  • Forgiving yourself

    Forgiving yourself

    Forgiving yourself

    Write down the names of everyone you think of in your life whom you feel you have hurt and what you did to them. Close your eyes, relax, and imagine each person. Tell him or her what you did and ask them to forgive you and give you their blessing. Then picture them doing so. When you have finished this process, write, “I forgive myself and release my feelings of guilt.” Do this as often as you need to.

    I forgive myself.

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  • Keep a journal

    Keep a journal

    Keep a journal

    Keep a journal of the decisions you make during the day. Notice when you do what you want, when you choose not to, and for what reasons. For example, you may choose to go to a party when you really want to stay ar home. Do you push yourself to work hard even if you are not feeling well? Do you hold back from expressing your ideas, feelings, or creative impulses out of fear of criticism?
    Write how you feel about the choices you made. Notice how you felt physically and emotionally. Be careful not to judge or criticize yourself for any of your choices. Cultivate an attitude of compassionate observation so you can learn what works for you and what doesn’t.

    Today I pay attention to how I feel about the choices I make.

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  • Attachment to goals

    Attachment to goals

    Attachment to goals

    If you have a great deal of attachment to a particular goal, it may interfere with your ability to manifest it. Often, when there is a strong attachment to something, there is a great deal of fear underneath – fear of getting what we need.
    It’s perfectly okay to creatively visualize something to which you have a lot of attachment. If it doesn’t work out, realize that your own inner conflict may be sending out conflicting messages. Relax and accept your feelings. Understand that resolving the inner conflict is probably an important part of growth for you and a wonderful opportunity to look more closely at your own attitude about life.

    I relax and accept my feelings.

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  • June 29

    June 29

    We are becoming more responsible

    We are now learnring to rely on and validate ourselves instead of abandoning the responsibility and depending on someone else to do it for us Because the dependency on validation from others is a deep-seated pattern that has endured for centuriesm it takes time to change it. The key is for us to just keep listening to, trusting in, and acting on our deepest feelings, while loving and approving of ourselves as much as we can.

    I accept the responsibility of listening to and loving myself.

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  • June 26

    June 26

    Allow yourself safety and support

    We have to learn to use our powerful male energy to listen to, trust, and support our female energy. This allows us the safety and support to risk opening and expressing the full range of our feelings. We can be sensitive, receptive, and vulnerable, and are at the same time, stronger, more alive, and more powerful than ever before.

    The more I support and trust my feelings, the stronger and more open I am.

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