Ask for images of male and female
Ask for images of male and female Get in a comfortable position, close your eyes, and relax your body. Now bring to your mind an image that represents your inner female. Take a look at […]
Tag: body
Finding our wholeness
Finding our wholeness In the past men have desperately needed women to provide them with the nurturing, intuitive, and emotional support they need, and women have been dependent on men to take care of them […]
Assert yourself consistently
Assert yourself consistently One of the most important keys to creating a healthy, beautiful body is learning to assert yourself consistently in your life. Many people with body issues have a pattern of doubting themselves, […]
Exploring our fantasies
Exploring our fantasies At times, fantasies can tell us how we really want to be expressing ourselves. We sometimes have a strong sense of what we would like to do, yet we take up a […]
Change happens through awareness
Change happens through awareness Old patterns don’t change overnight. Sometimes we keep doing the same things and getting the same unpleasant results long after we think we should know better! Change happens not by trying […]
We are spontaneous beings
We are spontaneous beings Any healthy child who has a reasonably positive environment has a body filled with beauty and vitality. The natural life energy of the universe flows freely, unimpeded by negative habits. In […]
What I am right now
What I am right now If we pretend to be more enlightened than we really are, we will miss an opportunity to heal ourselves. Admitting our limitations can make us feel vulnerable, yet it is […]
A solid base of trust
A solid base of trust We are unafraid to the same degree that we experience the presence of the universe in our own body. Every time we open ourselves up to more power, more of […]
Our body is our primary creation
Our body is our primary creation Our body is the vehicle we have created to express ourselves in the physical world. It’s like a semi-formed piece of clay that molds itself to show the patterns […]
Let things fall apart
Let things fall apart As you strengthen your commitment to trusting yourself, everything in your life may change. At first, as you begin to let go of your old patterns, it may appear that things […]