Our primary creation
Our primary creation Our body is our primary creation, the vehicle we have chosen to express ourselves in the physical world. By looking at our bodies, listening to them, and feeling them, we can read […]
Tag: body
See desirable qualities in yourself
See desirable qualities in yourself Get in a comfortable position. Close your eyes. Relax your body. Bring to mind one person whom you admire or are attracted to. Ask yourself what qualities you find most […]
Feel without acting
Feel without acting Pretend for a day, an hour, or however long you want, that you have no preconceived ideas about what your sexual feelings are and what you should and should not do about […]
Imagine yourself in perfect health
Imagine yourself in perfect health Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. […]
Healing on all levels!
Healing on all levels! Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively […]
A powerful and useful message
A powerful and useful message Sometimes we get sick because we believe on an unconscious level that illness is an appropriate or inevitable response to a situation or circumstance. In some way, it seems to […]
We can reprogram our concepts
We can reprogram our concepts If we find that we are responding to our world in a way that is harmful or limiting, we can reprogram our old concepts and ideas about ourselves and about […]
Messages from our bodies
Messages from our bodies One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a […]