Psychic Distance Healing©

Tag: healthier

  • Our body is our primary creation

    Our body is our primary creation

    Our body is our primary creation

    Our body is the vehicle we have created to express ourselves in the physical world. It’s like a semi-formed piece of clay that molds itself to show the patterns of energy moving through it. The body is our primary feedback mechanism, which can show us what is and isn’t working about our ways of thinking, expressing, and living. As we live our truth more fully and freely, our body grows healthier, stronger, and more beautiful.

    My body beautifully expresses who I am.

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  • April 14

    April 14

    Renewing Our Bodies

    When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. Lines of worry form, and the body begins to bend with the effort it is making. If we continue to close off the energy, moment after moment, day after day, year after year, the body may deteriorate more quickly. When we change our pattern and begin to trust ourselves more, the body begins to renew itself and becomes healthier and more energetic.

    As I follow the flow of life, my body grows healthy and vital.

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  • November 18

    November 18

    Appreciate Your Old Patterns

    Take a moment to appreciate the patterns you’ve developed over the years. They served as your best strategies for coping with life, given your experiences and background. It’s important to recognize their value, regardless of how negative they may seem now; they have played a crucial role in your survival and self-care.

     

    Reflect on what these patterns have provided you—how they have supported you and what they protected you from. As you grow and become more aware, you may start to feel that these patterns are limiting and uncomfortable. As you begin the process of letting them go and as you transform them into healthier ways of living, remember to thank them. They are like old friends who have helped you reach this point in your life.

     

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  • September 28

    September 28

    A powerful and useful message

    Sometimes we get sick because we believe on an unconscious level that illness is an appropriate or inevitable response to a situation or circumstance. In some way, it seems to solve a problem for us, give us something we need, or is a solution to an unresolved and unbearable inner conflict.

    Rather than thinking of illness as disaster, we can think of it as a powerful and useful message. If we are suffering, it is a message that there is something to be looked at within our consciousness, something to be recognized, acknowledged, and healed. It may indicate that there is something about the way we are living that needs to be changed in order for us to be emotionally healthier.

    I am now listening to what my body has to say.

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  • Take action

    Take action

    Take action

    The key to asserting yourself lies in taking action based on your feelings and intuition. I’ve observed that many people begin to lose weight or improve their physical health simply by doing something they’ve been afraid to try or by expressing feelings they’ve suppressed. By becoming more assertive, individuals who are underweight often become more willing to occupy their space in the world. By consistently speaking and acting on your truth, you can overcome barriers and find your ideal weight.

    The secret to being more assertive is to take action based on how you feel and what your gut instincts tell you. I’ve noticed that many people start to lose weight or get healthier just by trying something they were afraid of or by sharing feelings they’ve held back. When individuals who are underweight learn to be more assertive, they often start to feel more comfortable in their own skin. By consistently speaking your mind and acting on your beliefs, you can break through obstacles and reach a healthier weight.

    I now take action on my feelings.

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