Tag: wisdom

  • Exploring our fantasies

    Exploring our fantasies

    Exploring our fantasies

    At times, fantasies can tell us how we really want to be expressing ourselves. We sometimes have a strong sense of what we would like to do, yet we take up a very different career. We feel we need a career that is more practical or will gain the approval of our parents or the world.

    In the past we have felt it was impossible to do what we really wanted. We are now seeing that when we do what we really want, we gain our own approval. We experience our own vitality and freedom. Today we can risk exploring things that really turn us on.

    I now risk exploring things that excite me.


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  • Ask your inner guidance

    Ask your inner guidance

    Ask your inner guidance

    It does not always help to think about or analyze problems with your rational mind. Sometimes it is far more effective to turn to your inner guidance, to ask the higher power of the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your inner wisdom, either silently or aloud, for guidance or help in solving the problem. You may or may not get an immediate answer. Go about your life, but stay open and pay attention to your gut feelings. As you get a sense of what feels right, act on this feeling.

    My inner wisdom gives me guidance and direction.


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  • Flow

    Flow

    Flow

    Most of us have had experiences at certain times when we’ve felt life energy, wisdom, and power flow through us, when we have felt momentarily “enlightened.” We have a brief moment of clarity and power, and then it goes away again. When it goes away, we feel lost and unsure of ourselves. This is a natural part of the human experience. The more you practice trusting and following your intuition, the more consistently you will feel that sense of “flow.”

    I’m in the flow.


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  • April 25

    April 25

    Integrate Your Form And Spirit

    Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

     

    I love and accept both my body and spirit.


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  • April 18

    April 18

    Accept The Best

    Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

    I deserve the very best in life.


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  • April 17

    April 17

    Express the Beauty of Your Spirit

    As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

    My body is a beautiful expression of my spirit.


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  • April 16

    April 16

    Love Your Body

    Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

    I appreciate, love, and respect my body.


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  • April 15

    April 15

    From Mind To Body

    Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

    I am sending clear, loving thought messages from my mind to my body.


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  • April 14

    April 14

    Renewing Our Bodies

    When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. Lines of worry form, and the body begins to bend with the effort it is making. If we continue to close off the energy, moment after moment, day after day, year after year, the body may deteriorate more quickly. When we change our pattern and begin to trust ourselves more, the body begins to renew itself and becomes healthier and more energetic.

    As I follow the flow of life, my body grows healthy and vital.


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  • April 13

    April 13

    Be Good to Yourself

    If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. Or I might find someone caring to talk to who will simply listen to me until some of the feelings are released, and I feel lighter. If I´ve been working too hard, I learn to put work aside, no matter how important it seems. I take time to play, take a hot bath, or read a novel. If someone I love wants something from me that I don´t want to give, I learn to say ¨no,´ firmly, yet with love. I trust that he or she will be better off than if I did it when I didn´t want to. This way, when I say ¨yes, ¨ I really mean it.

    I take good care of myself.


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