Psychic Distance Healing©

Tag: vitality

  • Exploring our fantasies

    Exploring our fantasies

    Exploring our fantasies

    At times, fantasies can tell us how we really want to be expressing ourselves. We sometimes have a strong sense of what we would like to do, yet we take up a very different career. We feel we need a career that is more practical or will gain the approval of our parents or the world.

    In the past we have felt it was impossible to do what we really wanted. We are now seeing that when we do what we really want, we gain our own approval. We experience our own vitality and freedom. Today we can risk exploring things that really turn us on.

    I now risk exploring things that excite me.

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  • We are spontaneous beings

    We are spontaneous beings

    We are spontaneous beings

    Any healthy child who has a reasonably positive environment has a body filled with beauty and vitality. The natural life energy of the universe flows freely, unimpeded by negative habits.

    In a supportive environment, we are totally spontaneous beings. We eat when we are hungry, fall asleep when we are tired, and express exactly what we feel, so the energy doesn’t get blocked. We are constantly renewed and revitalized by our own natural energy.

    I am a natural, spontaneous being.

     

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  • Unblock the flow

    Unblock the flow

    Unblock the flow

    When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. Poor posture, tight jaws, headaches, and backaches are all reflections of chronic energy blocks.
    By relaxing and nurturing ourselves, by healing our emotional wounds, by reaching for what gives us joy, we can release these patterns from our lives. In turn, our bodies will experience a new ease and new power.

    I relax and nurture myself.

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  • Increasing our aliveness

    Increasing our aliveness

    Increasing our aliveness

    Every time we don’t trust ourselves and our inner truth, we decrease our aliveness. Our bodies will reflect this with numbness, pain, and a loss of vitality.
    Every time we allow the energy of the universe to move through us by trusting and following our intuition, we increase our sense of aliveness. Our bodies will reflect this with health, beauty, and vitality.

     

    I trust my inner truth, and I feel vibrantly alive.

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  • January 31

    January 31

    Release the old, receive the new

    Sit or lie down, relax, close your eyes, and take a few deep breaths. As you exhale, imagine that you are letting go of everything you don’t want or need. Imagine that your old patterns and limitations are greatly dissolving. As you exhale and release the old, you create space for something new. As you inhale, you breathe in life energy. Imagine a new way of life opening up, filled with aliveness and vitality.

    With every breath, I release the old and receive the new.

     

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  • September 18

    September 18

    We are infinitely attractive

    Many of us fear that we are not attractive or desirable enough to attract others. We have believed that we are “not enough.” Today, let’s remind ourselves that we all receive our beauty, energy, and light from the same inexhaustible source. As we acknowledge this and begin to love and appreciate ourselves as we are, our channel opens, and we have available to us the infinite vitality, beauty, and magnetism of the life force.

    I am attractive, desirable, and lovable.

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