Unblock the flow
When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. Poor posture, tight jaws, headaches, and backaches are all reflections of chronic energy blocks. By relaxing and nurturing ourselves, by healing our emotional wounds, by reaching for what gives us joy, we can release these patterns from our lives. In turn, our bodies will experience a new ease and new power.I relax and nurture myself.
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