Psychic Distance Healing©

Tag: mind

  • Ask your inner guidance

    Ask your inner guidance

    Ask your inner guidance

    It does not always help to think about or analyze problems with your rational mind. Sometimes it is far more effective to turn to your inner guidance, to ask the higher power of the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your inner wisdom, either silently or aloud, for guidance or help in solving the problem. You may or may not get an immediate answer. Go about your life, but stay open and pay attention to your gut feelings. As you get a sense of what feels right, act on this feeling.

    My inner wisdom gives me guidance and direction.

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  • Notice how you feel

    Notice how you feel

    Notice how you feel

    Get in a comfortable position. Close your eyes. Breathe deeply.  Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. Replay this scene in your mind.  Notice how you looked and felt physically, emotionally, and spiritually. Now go back and see yourself doing exactly what you’d like in that situation. Notice how your body feels. Notice how you look, and how you feel about yourself. Spend a few minutes feeling what it’s like to trust yourself. Spend a few minutes feeling what it’s like to trust yourself and act on your own desires.

    I trust myself and I act on that trust.

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  • June 28

    June 28

    Express positive male power

    Many very conscious men have chosen to connect deeply with their feminine energy and yet, in doing so, have disconnected from their male. They have rejected the old macho image and have no other concept of male energy to relate to. These men are usually afraid of their male energy. They feel it will burst forth with the mindlessness and violence they equate with maleness. Thus they lose the positive, assertive male qualities as well. As men begin to find the balance of the female and male energies within, they will realize that their strength and assertiveness is being safely and accurately guided by their intuition.

    It is safe for me to express my male energy.

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  • June 1

    June 1

    Remember To Check Inside

    It is a constant discipline to remember to go back inside to connect with your intuition. Remind yourself regularly during the day to do this. If you find yourself getting lost in your outer activities, check inside to see if you are being true to your feelings. This keeps the flow of the universe moving through you.

    I remember to check with my intuition.

    Learn how to develop your psychic abilities!

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  • April 25

    April 25

    Integrate Your Form And Spirit

    Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

     

    I love and accept both my body and spirit.

    Learn how to develop your psychic abilities!

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  • April 19

    April 19

    Self-Image

    To get in touch with your self-image, begin to ask yourself, ” How do I feel about myself right now?” at various times throughout the day. Just begin to notice what kinds of ideas or images you hold in your mind about yourself at different times. Observe whether you frequently tell yourself negative or critical things. Once you understand the ways in which you are not loving yourself, begin to regularly tell yourself positive, appreciative, loving things. Think of specific qualities that you do appreciate about yourself.

    I love and appreciate myself as I am now.

    Learn how to develop your psychic abilities!

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  • April 18

    April 18

    Accept The Best

    Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

    I deserve the very best in life.

    Learn how to develop your psychic abilities!

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  • April 17

    April 17

    Express the Beauty of Your Spirit

    As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

    My body is a beautiful expression of my spirit.

    Learn how to develop your psychic abilities!

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  • April 16

    April 16

    Love Your Body

    Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

    I appreciate, love, and respect my body.

    Learn how to develop your psychic abilities!

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  • April 15

    April 15

    From Mind To Body

    Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

    I am sending clear, loving thought messages from my mind to my body.

    Learn how to develop your psychic abilities!

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