Tag: becoming aware

  • Change occurs naturally

    Change occurs naturally

    Change occurs naturally

    If you feel your progress toward your goals is too slow, ask the universe for help. Remind yourself that things will always change in time. Change happens not by forcing it, but by becoming aware of what’s not working in your life and being willing to let it go. Change, a dynamic, natural process, is always occurring, even when we’re not aware of it.

    I allow things to change in their own natural time.


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  • Recognizing old patterns

    Recognizing old patterns

    Recognizing old patterns

    We begin very early to develop habits that run counter to our natural energy, habits that are designed to help us survive in the neurotic world in which we find ourselves. We pick up these patterns from our families, friends, teachers, and the community in general. Eventually, we begin to see that these habits are no longer serving us. Through becoming aware of them, we take the first and most important step toward changing them.

    It is safe for me to let go of old habits.


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  • June 14

    June 14

    Find What´s Right For You

    The way to a beautiful, strong, healthy body is to learn to trust and love yourself. You can begin the process by becoming aware of all the ¨rules¨ you have heard about how you should look, what you should eat, how you should exercise, and so on.
    Once you gain awareness of these rules, you can begin to tune into your own intuitive feelings about what is really right for you.

    I am discovering what´s right for me.


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  • May 3

    May 3

    Wholeness Within

    We may not relize that the basic functions of feminine and masculine energies exist in each person. We usually tend to associate male and female energies with their respective body types. From this perspective each person would be only half a person, dependant on the other half for its very existence. As we cannot live effectively in the world without the full range of masculine and feminine energies, each sex has felt helplessly dependant on the on the other for its very survival. Now, as we are becoming aware of both male and female qualities within us, a deep sense of wholeness can emerge for each individual.

    I accept both the masculine and feminine energies within me; I feel whole.


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  • September 25

    September 25

    Becoming aware of negative beliefs

    Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These are usually so basic to our thinking and feeling that we don’t realize they are beliefs at all. We assume that they are simply “the way life is.” We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don’t deserve it, then we won’t create it. Once we become aware of our core negative beliefs, they begin to shift.

    As I become aware of my negative beliefs, I heal them.


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