Risk asserting yourself
At first, the prospect of asserting yourself moment to moment can be frightening. We are not used to stating what we need and taking the action necessary to give it to ourselves. It takes a conscious effort for us to tune in to how we feel and to risk doing it. But once you start, you’ll want to keep doing it. You will have more energy and look more radiant.
It is safe for me to assert my needs and feelings.
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