Experiencing our feelings

When we have suppressed and closed off our feelings, we cannot contact the universe within us. We cannot hear our intuitive voice, and we certainly can´t enjoy being alive. When we are willing to fully experience a particular feeling, such as fear, anger, loneliness, or confusion and embrace that emotion without judgment, the blocked energy releases quickly and the feeling dissolves, allowing us to feel more peaceful and open.

I accept and experience all my feelings.

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All you need is the plan, the road map, and the courage to press on to your destination. Earl Nightingale - 1921-1989-Author, Radio Personality

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