Explore without expectation
Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There are fears, excitement, and uncertainty surrounding sex as we start to explore our energy. All these feelings come to the surface to be healed. We can accept all of them without criticizing ourselves. The more we become able to accept these feelings, the gentler the process of exploration.
All of my feelings are valid.
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