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An epidemic of workaholism Our culture is obsessed with achievement and productivity. As a result, we have an epidemic of workaholism in which most of us push ourselves much harder than is necessary or healthy. […]
Treat Yourself Like a Friend When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best […]
There Are Always Difficult Times In the journey of consciousness, there are inevitably times of difficulty and confusion. Often, we make ourselves feel really wrong at those times. We beat ourselves up because we think […]
Focus on what you like Too often, we focus on what needs to be changed about ourselves. We are waiting for perfection before we’ll love ourselves completely. You can change this self-critical programming by looking […]
You Need What You Need Sometimes it’s difficult to admit that you needed your old patterns. You may feel critical of yourself for some of the ways you’ve coped with life in the past. But […]
We all have healing power A part of our consciousness is directly linked with everyone else’s consciousness. Since this is also our link with the divine omnipotence and omniscience, it means that we all have […]
Healing meditation Relax deeply. Think of yourself as a clear channel through which the healing energy of the universe is pouring. As clearly as you can, picture or think of someone who wants to be […]
Sense the powerful being within This is the day for recognizing the true beauty, power, and magic within each other and in ourselves. Get comfortable. Close your eyes, relax, and take a few deep breaths. […]
Parents need to continue to grow For many parents, having children has been a convenient excuse for abandoning their own growth. They spend most of their time focusing on the children, making sure that they […]
The universe is the true parent of your children The universe is the true parent of your children. You are simply the channel. The more you are able to follow your energy and do what […]