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Imagine yourself in perfect health Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. […]
Healing on all levels! Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively […]
A powerful and useful message Sometimes we get sick because we believe on an unconscious level that illness is an appropriate or inevitable response to a situation or circumstance. In some way, it seems to […]
We can reprogram our concepts If we find that we are responding to our world in a way that is harmful or limiting, we can reprogram our old concepts and ideas about ourselves and about […]
Healing negative beliefs Here is a powerful method to discover and begin healing your unconscious negative beliefs. Sit silently and get in touch with a particular problem. Using a pencil and paper, describe the problem. […]
Becoming aware of negative beliefs Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These are usually so basic to our thinking and feeling that we don’t realize they […]
Our stepping-stones to wholeness In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. […]
Messages from our bodies One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a […]
Act as if it were true By doing affirmations, you are replacing the old negative voices with new positive ones. When you first start using an affirmation, you may not believe it. In fact, if […]