Our body is our primary creation
Our body is our primary creation Our body is the vehicle we have created to express ourselves in the physical world. It’s like a semi-formed piece of clay that molds itself to show the patterns […]
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Our body is our primary creation Our body is the vehicle we have created to express ourselves in the physical world. It’s like a semi-formed piece of clay that molds itself to show the patterns […]
Let things fall apart As you strengthen your commitment to trusting yourself, everything in your life may change. At first, as you begin to let go of your old patterns, it may appear that things […]
A powerful presence Imagine that there is a very powerful presence within you. This presence is totally loving, strong, and wise. It is nurturing, protecting, guiding, and caring for you. At times, it can be […]
Achieving balance The feminine (spiritual) energy is a powerful force that moves us toward union and oneness. The masculine energy (personality) defines our individuality. Both are equally necessary and important for living successfully in the […]
Keep a journal Keep a journal of the decisions you make during the day. Notice when you do what you want, when you choose not to, and for what reasons. For example, you may choose […]
Notice how you feel Get in a comfortable position. Close your eyes. Breathe deeply. Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. […]
Unblock the flow When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. […]