Work and play can be the same
Work and play can be the same When you are following your energy and doing what feels right to you, moment by moment, the distinction between work and play tends to dissolve. Work is no […]
Make a contribution to the world
Make a contribution to the world People often wonder what they are going to be when they grow up. What is it that they are going to do? What is their true purpose? Each of […]
An epidemic of workaholism
An epidemic of workaholism Our culture is obsessed with achievement and productivity. As a result, we have an epidemic of workaholism in which most of us push ourselves much harder than is necessary or healthy. […]
Growth is Cyclical
Growth is Cyclical Growth is a cyclical process. Each time you encounter a difficult stage, you may experience a “dark night.” After this challenging period, you often find clarity and things feel good and easy […]
Treat Yourself Like a Friend
Treat Yourself Like a Friend When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best […]
There Are Always Difficult Times
There Are Always Difficult Times In the journey of consciousness, there are inevitably times of difficulty and confusion. Often, we make ourselves feel really wrong at those times. We beat ourselves up because we think […]
Focus on what you like
Focus on what you like Too often, we focus on what needs to be changed about ourselves. We are waiting for perfection before we’ll love ourselves completely. You can change this self-critical programming by looking […]
You Need What You Need
You Need What You Need Sometimes it’s difficult to admit that you needed your old patterns. You may feel critical of yourself for some of the ways you’ve coped with life in the past. But […]
We all have healing power
We all have healing power A part of our consciousness is directly linked with everyone else’s consciousness. Since this is also our link with the divine omnipotence and omniscience, it means that we all have […]
Healing meditation
Healing meditation Relax deeply. Think of yourself as a clear channel through which the healing energy of the universe is pouring. As clearly as you can, picture or think of someone who wants to be […]