Act as if it were true
By doing affirmations, you are replacing the old negative voices with new positive ones. When you first start using an affirmation, you may not believe it. In fact, if you already believed it, there would be no need to affirm it. It is important, though, to try to tap into a feeling of belief and an experience that the affirmation can be true. Temporarily, at least for a few moments, suspend your doubts and hesitations and put your full mental and emotional energy into the affirmation. Act as if it were true.
I am willing to believe in myself.
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