Our own special path
Our own special path When instead of following our own intuitive knowingness, we follow the behavior we have observed in others or attempt to follow the rules and regulations laid down by others, we move […]
Let things fall apart
Let things fall apart As you strengthen your commitment to trusting yourself, everything in your life may change. At first, as you begin to let go of your old patterns, it may appear that things […]
A powerful presence
A powerful presence Imagine that there is a very powerful presence within you. This presence is totally loving, strong, and wise. It is nurturing, protecting, guiding, and caring for you. At times, it can be […]
Achieving balance
Achieving balance The feminine (spiritual) energy is a powerful force that moves us toward union and oneness. The masculine energy (personality) defines our individuality. Both are equally necessary and important for living successfully in the […]
Keep a journal
Keep a journal Keep a journal of the decisions you make during the day. Notice when you do what you want, when you choose not to, and for what reasons. For example, you may choose […]
Notice how you feel
Notice how you feel Get in a comfortable position. Close your eyes. Breathe deeply. Relax your body and your mind. Recall a recent situation in which you did not do what you wanted to do. […]
Unblock the flow
Unblock the flow When we are blocking the flow of energy, we begin to experience less and less vitality. As the flow diminishes, our bodies are slow to revitalize. They begin to age and deteriorate. […]
Increasing our aliveness
Increasing our aliveness Every time we don’t trust ourselves and our inner truth, we decrease our aliveness. Our bodies will reflect this with numbness, pain, and a loss of vitality. Every time we allow the […]