Face your fears
Face your fears If you have a lot of heavy emotions riding on whether you attain a goal, you may tend to work against yourself. In that case, it may be most effective and appropriate […]
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Face your fears If you have a lot of heavy emotions riding on whether you attain a goal, you may tend to work against yourself. In that case, it may be most effective and appropriate […]
Embrace life We are now challenged to surrender to the universe, to follow its guidance and to do so while having deep, passionate relationships, dealing with money, business, family, creative projects, and so many other […]
Treat Yourself Like a Friend When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best […]
Origin of beliefs Examine your present beliefs about your body. Try to remember where you first learned some of them. Did you pick them up from a parent, sibling, teacher, or a friend? Don’t struggle […]
Communicating honestly can help Changes in a relationship sometimes leave us feeling guilty, disappointed, and hurt. We don’t know how to share our feelings effectively, so we respond by cutting off our connection with the […]
I commit to myself Whether or not I am in a primary partnership at this time, I am always in a relationship with myself! It is important to make a commitment to myself — to […]
There is something to learn People often wonder what to do when they are involved in a monogamous relationship and find themselves attracted to someone else. Usually, when we block the energy and deny the […]
Clear communication I’ve found a very interesting thing. When I communicate truthfully and directly, in a nonblaming, nonjudgmental way, and say everything I really want to say, it doesn’t seem to matter so much how […]
Be true to yourself Passion disappears when we are no longer open to our feelings, when we sacrifice being true to ourselves in order to hold on to someone else. To experience passion, we must […]
The keys to intimacy A relationship becomes stagnant when people are no longer willing to tell each other how they really feel. When people first fall in love, they are eager to communicate their feelings […]