Psychic Distance Healing©

Tag: imagine

  • March 30

    March 30

    Pink Bubble

    Relax, sit or lie down comfortably, close your eyes, and breathe deeply. Imagine something you would like to manifest. Imagine that it has already happened. Picture it, sense it, feel it. Now, surround your fantasy with a pink bubble. Put your goal inside the bubble. Pink is the colour associated with the heart, and if this color vibration surrounds whatever you visualize, it will bring you only that which is in perfect affinity with your being. Now, let go of the bubble and imagine it floating off into the universe. Release it, knowing the universe will bring this (or something better) to you at the right time.

    My heart´s desire is coming true.

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  • March 8

    March 8

    A basic creative visualization exercise

    Think of something you desire to have, to do, or to experience. For this exercise, pick something simple and fairly realistic for you.

    Sit or lie down in a comfortable position. Take a few long, slow, deep breaths and relax your body and mind. Now imagine yourself doing, having, or experiencing whatever it is that you want. Imagine it as if it is already happening, as if it is true, now. You might see a mental picture of it, or just get a feeling or a sense of what it would be like for you if this wish came true. Let yourself enjoy the experience.

    When you feel complete, open your eyes. Know that in visualizing or imagining your goal as if it were already true, you have opened the door to creating it. Repeat this exercise whenever you want to.

    This or something better is now coming true.

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  • March 3

    March 3

    Use creative visualization consciously

    In the past many of us have used our power of creative visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagined lack, limitation, difficulties, and problems to be our lot in life. To one degree or another, we have created these difficulties for ourselves.
    Now we have the opportunity to use the conscious power of our minds to create self-love, abundance, freedom, and fulfillment in our lives.

    Today I expect the best.

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  • March 2

    March 2

    As you sow so shall  you reap

    Consciously having an idea or thought, and holding it in your mind is a process which will tend to attract and create that form on the material plane. “As you sow, so shall you reap.¨ What this means is that we often attract into our lives whatever we think about most, believe in most strongly, accept on the deepest level, and imagine most vividly.

    Today I am attracting, beauty, joy and abundance into my life.

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  • February 14

    February 14

    Falling in love with ourselves

    When we fall in love with someone, we are also falling in love with aspects of ourselves that we see reflected in that person. We may feel that our loved one has qualities that we don´t have, but those qualities exist in us too and are as yet undiscovered or underdeveloped.
    Today, think of each person you love and imagine him or her as a mirror, reflecting your own beauty and lovability. The more you can love yourself through these reflections, the more you can truly love and appreciate others.

    I am falling in love with myself.

    Use your smile to change the world, don’t let the world change your smile.

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  • January 15

    January 15

    Freedom from struggle

    We strive so hard to make our lives the way we want them to be. As you begin this day, imagine that you can give up struggling for a whole day. Relax for a while, and trust that your needs will be met by the natural flow of life.
    The philosophy of being here now and letting go of attachment is a very freeing experience. When you do this, you discover that you´re really perfectly okay; in fact you feel quite wonderful. You can just let yourself be, let the world be, and give up the struggle of trying to change things.

    I relax and let myself be.

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  • November 16

    November 16

    Sense the powerful being within

    This is the day for recognizing the true beauty, power, and magic within each other and in ourselves. Get comfortable. Close your eyes, relax, and take a few deep breaths. Picture or imagine your child or someone that you love in front of you. Look into their eyes and sense the powerful being within them. Take enough time to receive feelings, ideas, or impressions about who this being really is. Communicate to them your respect and appreciation. Imagine that this person is communicating respect and appreciation to you.

    I respect myself and my loved ones as powerful human beings.

  • November 10

    November 10

    Thank your body

    Lie down in a comfortable position and close your eyes. Imagine there is healing energy coming through your hands, and put your hands on whatever part of your body seems to want your attention. Send healing and love to that area. Then move your hands to another area. Find a way to appreciate every part of yourself and thank your body for being with you for all these years, following your desires and serving you. If you like, you can play music that you love and use candles or flowers while performing this ritual.

    My body is my friend.

  • October 12

    October 12

    Sexual healing

    Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.

    My life is unlimited and flowing with loving energy.

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  • October 9

    October 9

    See desirable qualities in yourself

    Get in a comfortable position. Close your eyes. Relax your body. Bring to mind one person whom you admire or are attracted to. Ask yourself what qualities you find most attractive in that person. Do you see those same qualities in yourself? If not, try imagining that you possess them. Imagine how you would look, talk, and act. Picture yourself in a variety of situations and interactions. Continue to do this visualization regularly while you are developing these desired qualities.

    The qualities I admire in others, I have in myself.

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