Psychic Distance Healing©

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  • April 13

    April 13

    Be Good to Yourself

    If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. Or I might find someone caring to talk to who will simply listen to me until some of the feelings are released, and I feel lighter. If I´ve been working too hard, I learn to put work aside, no matter how important it seems. I take time to play, take a hot bath, or read a novel. If someone I love wants something from me that I don´t want to give, I learn to say ¨no,´ firmly, yet with love. I trust that he or she will be better off than if I did it when I didn´t want to. This way, when I say ¨yes, ¨ I really mean it.

    I take good care of myself.

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  • April 12

    April 12

    Experiencing Extasy

    Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us want to be mellow, positive, and loving all the time, which really is an expression of our need to feel in control, instead of allowing and trusting our true feelings to show As we release our need to control, and trust ourselves more and more to allow the full range of our feelings to emerge, we naturally experience the ecstasy of life.

    It´s safe for me to release control and experience the ecstasy of life.

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  • April 11

    April 11

    Listen to All Your Feelings

    If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to that emotion. Ask it to talk to you and tell you what it´s feeling. Try to hear it and listen to its point of view. Be sympathetic, loving, and supportive towards your feelings. Ask if there is anything you could do to take better care of yourself.

    I love and support all my feelings today.

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  • April 7

    April 7

    Replacing the Outer Shell

    Many of us have been taught to be very intellectual and very active, and to drive ourselves very hard. We may have a strongly developed intuition, but have not put it in charge. In fact, we may ignore it a lot of the time. We basically protect our sensitive, vulnerable feelings by erecting a tough outer shell. As we begin to use our inner strength and power to take care of ourselves, honor our need for relaxation, and protect our tender feelings, the outer shell melts away and leaves us open yet strong.

    I am strong and open.

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  • April 6

    April 6

    Heal Your Feelings

    In the process of learning to trust your intuition, many old feelings and deep emotional patterns will come to the surface to be healed and released. Feelings of sadness, fear, pain, guilt, and anger may come up. Allow yourself to consciously experience and accept these feelings; as you do so, they will naturally begin to release and heal. As the light of awareness penetrates every cell of your body, it dispels the darkness.

    As I allow myself to feel my feelings, I heal them.

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  • April 5

    April 5

    Following Our Natural Rhythm

    There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing – it is time to pursue our goals, take risks, get things accomplished. At other times, our energy is quiet and sensitive, and we need to take time to nurture ourselves, relax, and just “be”for a while. As we trust and follow this rhythm, we attract everything we need and create everything we truly desire.

    I am following the natural rhythm of my energy.

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  • April 4

    April 4

    Active and Receptive

    There are two basic ways of getting what we want in life. The masculine, active mode is to go after what you want or make it happen. The feminine, receptive mode, is to attract to you that which you desire, or allow it to happen. Most of us are more comfortable with one or the other of these ways. Whether you are a man or a woman, to be fully successful, you need to develop both the active and receptive energies.

    I am developing both my active and recptive energies.

    Learn how to develop your psychic abilities!

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  • January 13

    January 13

    Step-by-step we are shown the way

    Though the message of the intuitive self may come through a bit at a time, if we learn to follow the supply of information piece by piece, the necessary course of action will unfold. As we learn to rely on this guidance, life takes on a flowing, effortless quality. Our life, feelings, and actions interweave harmoniously with those of others around us.

    Moment by moment, I´m learning to trust the flow of my life.

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  • January 12

    January 12

    A wise being lives inside of you

    There is a wise being living inside of you. It is your intuitive self. Focus your awareness into a deep place in your body, a place where your ¨gut feelings¨ reside. You can communicate with it by silently talking to it, making requests, or asking questions. Then relax, don´t think too hard with your mind, and be open to recovering answers. These messages are usually very simple, relate to the present moment, not to the past or future, and they feel right.

    I trust the wisdom inside of me.

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  • September 29

    September 29

    Healing on all levels!

    Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies may give us stronger signals, including aches and pains. If we still don’t change, sometimes more serious illness can occur. An illness may be a wake-up call that we need healing on an emotional and spiritual level as well as physically.

    I listen to the messages my body gives me.

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