Psychic Distance Healing©

Tag: energy

  • October 18

    October 18

    Express your feelings

    If you want to make love and your partner doesn’t, or vice versa, support and express the feelings you have. Then try to really listen to your partner’s feelings. If possible, see if both of you can go under the surface and look for the deeper feelings involved.

    It may be that you and your partner need to talk about some unexpressed hurt or anger. Or one of you may need some time alone. Keep supporting and expressing what you feel, so the energy may move freely.

    It is safe for me to support and express my sexual feelings.

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  • October 17

    October 17

    Explore without expectation

    Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There are fears, excitement, and uncertainty surrounding sex as we start to explore our energy. All these feelings come to the surface to be healed. We can accept all of them without criticizing ourselves. The more we become able to accept these feelings, the gentler the process of exploration.

    All of my feelings are valid.

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  • October 14

    October 14

    A place of innocence

    As we free ourselves from our rules, limitations, and rebellions, we are able to discover our own natural sexual flow. We can then move to a place of innocence with our sexuality. We can feel our energy as pure, as the force of the universe moving through us. We can begin to trust and experience our sexual energy without the influence of preconceived ideas. This will free us to be spontaneous.

    I am innocent and spontaneous.

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  • October 12

    October 12

    Sexual healing

    Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.

    My life is unlimited and flowing with loving energy.

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  • October 11

    October 11

    The power to create and transform

    Most of us have become masters at cutting off our sexual energy. We are afraid of ourselves and afraid of where our sexual energy will take us. We instinctively know that our sexual energy has the power to create and transform, and that there is nothing safe, stable, or sedentary about it. We are afraid of this, so instead of trusting our natural instincts, we learn to suppress them. As we become more comfortable with our own inner power, however, we allow the natural expression of our sexuality.

    My sexual energy has the power to create and transform.

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  • October 10

    October 10

    Spiritual energy and sexual energy are complementary

    Many people still suffer from the mistaken idea that spiritual energy and sexual energy are opposing forces, instead of recognizing that they are the same force. People sometimes deny their sexuality in order to be more spiritual, creating a tremendous conflict within themselves, and eventually blocking the very energy they are seeking. Actually, spiritual energy and sexual energy are simply ways of expressing love for ourselves and others. Both are very powerful.

    I honor my sexual energy as a spiritual force.

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  • October 5

    October 5

    Visualize positive change

    All too often in ongoing relationships we have gotten stuck in certain roles and images with each other which we find difficult to change. It’s as if we’ve put ourselves and each other in certain boxes with labels on them. We find this very limiting and confining, but we don’t know how to step out of it.

    Begin to visualize and affirm new images for yourself and for the other person. See the potential for positive change within every person and every situation, and give energy and support to that positive change through creative visualization.

    I imagine positive change in myself and in my relationships.

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  • October 4

    October 4

    True passion brings us together

    True passion brings us together, but fear often takes over shortly thereafter. The relationship may start to die almost as soon as it blooms. We panic and usually hold on even tighter. The initial experience of falling in love is so powerful, sometimes we spend years trying to re-create it. Often it’s only when we give up and let go that the energy starts to flow again, and we can touch that same feeling.

    I let go and trust.

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  • September 30

    September 30

    Imagine yourself in perfect health

    Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. Send this special, loving, healing energy to any part of you that needs it. See and feel it being healed. Picture the problem gently dissolving and flowing away. Imagine yourself in perfect health. Think of yourself in different situations, feeling active, radiant, and healthy. Pick affirmations that work best for you and use them.

    I am now in perfect health.

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  • September 29

    September 29

    Healing on all levels!

    Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies may give us stronger signals, including aches and pains. If we still don’t change, sometimes more serious illness can occur. An illness may be a wake-up call that we need healing on an emotional and spiritual level as well as physically.

    I listen to the messages my body gives me.

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