Follow your intuitive feelings
Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings, and physical or emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you’re at one with yourself, the world feels peaceful, exciting, and magical.
I am following my intuition, and my life is fulfilling.
Psychic Now! Affirmation for Today:
I follow my energy and the Universe takes care of me.
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The universe is the true parent of your children
The universe is the true parent of your children. You are simply the channel. The more you are able to follow your energy and do what is best for you, the more the universe will come through you to everyone around you. As you thrive, your children thrive.
The universe is taking care of me and my loved ones.
Eating ritual
Sit down with your food in front of you. Close your eyes, relax, and take a deep breath. Silently thank the universe for this food and thank all the beings who helped provide it, including the plants and animals, the people who grew it and prepared it for you.
Open your eyes and look at the food; really observe how it looks and smells. Slowly begin to eat, thoroughly enjoying the taste. Tell yourself that this food is being transformed into life energy for your use. Picture yourself becoming healthier and more beautiful as a result of eating this food.
Take a moment after you finish to enjoy the pleasant, warm glow that emanates from your stomach when it is satisfied and happy.
I enjoy my food.
Thank your body
Lie down in a comfortable position and close your eyes. Imagine there is healing energy coming through your hands, and put your hands on whatever part of your body seems to want your attention. Send healing and love to that area. Then move your hands to another area. Find a way to appreciate every part of yourself and thank your body for being with you for all these years, following your desires and serving you. If you like, you can play music that you love and use candles or flowers while performing this ritual.
My body is my friend.
Having a beautiful body starts with following the natural flow of your energy. We have been taught to distrust our bodies and see them as needing to be controlled. Trust yourself. Sleep as much as you want. Stay in bed if you need more rest. Express yourself physically in ways that feel good. Eat what your body desires and follow your heart. If you are willing to trust your body, you’ll learn what’s best for you.
I trust my body.
Our body is our primary creation, the vehicle we have chosen to express us in the physical world. By looking at our bodies, listening to them, and feeling them, we can read a great deal about our spiritual, mental, and emotional energy patterns. The body is our primary feedback mechanism that can show us what is and isn’t working about our way of thinking, expressing, and living.
I’m learning from my body.
When we don’t know how to allow the form of a relationship to change while still honoring the underlying love and connection, it causes pain in that relationship. When you are deeply involved with another being, that connection lasts forever. After you have learned a great deal from being with someone, the energy between you may eventually diminish to the point where you no longer need to interact on a personality level as much, or at all. Yet, the connection between your two spirits remains strong. Sometimes the energy renews itself again on another level.
It is natural and safe for my relationships to change form.
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People often wonder what to do when they are involved in a monogamous relationship and find themselves attracted to someone else. Usually, when we block the energy and deny the attraction, we find that it becomes a bigger problem. It’s best to be honest with ourselves and our partner about our feelings. We need to look deeper within ourselves to see what it is that we are most attracted to in this other person. Perhaps it is a quality that is underdeveloped in ourselves and/or our primary relationship. The situation can strengthen our primary relationship if we are willing to learn from it and if we act with integrity. If necessary, get a facilitator to help.
I’m willing to learn and grow from every experience.
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Be open to expressing a different form of sensuality than usual. This energy may lead you and your partner into simply sitting together, lying together, holding each other, massaging one another, dancing, or something else you don’t ordinarily think of as sex, but which can be just as satisfying. Be true to your feelings and the right actions will emerge.
If you don’t have a partner at this time, be creative in finding ways to express your sensuality individually or with a friend through dancing, massage, being in nature, or whatever inspires you.
I express my love and sensuality in many ways.
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