March 20
Having what we want supports others Because human nature is basically loving, most of us will not allow ourselves to have what we want so long as we believe that we might be depriving others […]
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The search for fulfillment In a world bustling with distractions and demands, many of us find ourselves pondering a deeper question: What truly brings fulfillment? While basic survival remains a challenge for some, countless individuals […]
Choose your teachers well Fortunately, we live in a time when there are many tools, techniques, teachers, guides, and mentors to help us along the way. It is important to choose carefully who we allow […]
One big learning experience Life is always attempting to move us in the direction of our own evolution and development. This takes place in many different ways. In fact, every experience and event of our […]
Treat Yourself Like a Friend When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best […]
Express your feelings If you want to make love and your partner doesn’t, or vice versa, support and express the feelings you have. Then try to really listen to your partner’s feelings. If possible, see […]
Explore without expectation Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There […]
Sexual healing Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. […]