Tag: body

Express the Beauty of Your Spirit As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense […]

Love Your Body Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You […]

From Mind To Body Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and […]

Be Good to Yourself If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. Or I might find someone caring to talk to who […]

Experiencing Extasy Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us want to be mellow, positive, and loving all the time, […]

Listen to All Your Feelings If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to that emotion. Ask it to talk to you and tell […]

Replacing the Outer Shell Many of us have been taught to be very intellectual and very active, and to drive ourselves very hard. We may have a strongly developed intuition, but have not put it […]

Heal Your Feelings In the process of learning to trust your intuition, many old feelings and deep emotional patterns will come to the surface to be healed and released. Feelings of sadness, fear, pain, guilt, […]

Following Our Natural Rhythm There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing – it is time to pursue our goals, take risks, […]